When I finally did, I discovered heaven on Earth. So yummy! (function() { In a bowl, mix all the dry ingredients: almond flour, shredded coconut, cacao powder, powdered Erythritol, ... ... cinnamon, vanilla, cayenne pepper and salt. event : event, It added flavor and made them look prettier. Use a measuring tablespoon or a small ice-cream scoop to create the macaroons. Man these are yummy! listeners: [], Would the recipe work if almond flour replaced with coconut one? These keto-friendly coconut macaroons are completely sugar- and gluten-free, they don’t contain a lot of carbs and the coconut adds a decent amount of fiber too! Keto Coconut Macaroons Recipe: this 4 ingredient keto macaroons recipe is gluten free & easy to make. Place them on a baking sheet lined with parchment paper. They remind me of mini Mound bars, only tastier. } So, here's a link to the macaroon image, which I saved to Box, https://anamorphics.box.com/s/1cp5tnnld6gnh12arby16qff0f96smnc. Take one macaroon at a time and dip the top in melted chocolate. With a chewy coconut center and a tempting dark chocolate drizzle, these cookies are sure to satisfy your sweet tooth without added carbs. Meanwhile, melt the dark chocolate in a double boiler or a glass bowl on top of a small saucepan filled with a cup of water over a medium heat. Erythritol is a better option and if they're not sweet enough, add some more. Add wet ingredients and mix together again. LOVED LOVED LOVED these and OMG they were so easy to make! Crunchy on the outside and chewy in the middle with a generous dunk and drizzle of rich chocolate, these coconut keto macaroons are irresistible. This brings me to the point that there are many different kinds of Keto diets. Originally ketogenic diets were developed to control epilepsy, then became popular with the bodybuilding crowd, to reduce bodyfat. Then place on parchment lined baking sheet to dry … Coconut macaroons hold a dear spot in my heart when it comes to sweet treats. Place back onto 6. Thank you! } I had no energy, and I found it more and more difficult to maintain a healthy weight. Carefully fold in the shredded coconut and sweetener to the egg whites being careful not to over … Calories from carbs 8%, protein 14%, fat 78%. Keto Coconut Macaroons are delicious and at the same time sugar-free, gluten-free. Making these vegan and keto coconut no bake macaroons … Look great, these could also work well as fat bombs. Yes I think it will! 4. Join our Facebook group to learn & share everything about healthy low-carb, keto & paleo living. Mix together all dry ingredients. Roll the dough into small balls and place on a parchment or silpat lined baking sheet. The Instructions. These keto friendly treats aren’t exactly coconut macaroons – but they are equally as good! Enjoy with a little bit of extra unsweetened coconut sprinkled over the top! Thanks for this delicious recipe! Preheat oven to 350°F. It didn't turn out as nicely as the muffin photo, but again, feel free to use it if you like it. Set your goals, track your progress, choose from over 1,500 recipes - The KetoDiet app makes low-carb eating easy. Soft and moist on the inside, but a hard and crunchy shell on the outside. Ways To Decorate Your Macaroons Melt and dip keto chocolate chips and dip the bottom portion of the cooked maracoons in the chocolate. To the skillet, add the chocolate chips, coconut oil, vanilla, and salt. Not soon enough? Chocolate covered– Dip the macaroons in melted sugar free chocolate. After that, I changed … I'm wondering if there is a way to add protein powder to the recipe in order to increase the protein a bit. I've always been a bit intimidated about melting chocolate but it was a snap. Here at KetoDiet App we share easy low-carb, keto and gluten-free recipes as well as expert articles to help you make informed choices. In the last two years Keto diets have become more and more popular for weight loss and for a number … We do live at 5000 feet. © Copyright 2012 - 2020 Compumaster Ltd. All rights reserved. on: function (event, callback) { You may want to make a double batch since these cookie have a magical way of disappearing. If the taste was bitter, then it may be the sweetener - did you use stevia? Pour the almond flour and sugar mixture in the egg whites all at once and fold until batter is well … The thaw really quickly and are super delicious cold or warm. That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food. Too soon? Stir in 2 tbsp powdered sweetener and dip the macaroons into the chocolate. Coconut flour is very absorbent do I'd add 1/4-1/2 cup water. I think that adding some coconut butter or any nut butter would make them more chewy. Do you like this recipe? Related: Keto Coconut Macaroons. I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. Oh well. For any diet related questions, please. Preheat oven to 350 degrees and line a cookie sheet with parchment paper or grease a cookie sheet. BTW, I loved the hint of cayenne. Add wet ingredients and mix together again. Coffee macaroons– Add 1/2 teaspoon coffee extract. I followed the recipe exactly. Each cookie comes out to be 71.89 Calories, 7.2g Fats, 1.32g Net Carb, and 2.35g Protein. Simply make them in advance and enjoy on that special day with your loved one! A waste of expensive ingredient. Heat just until melted and smooth. } Thank you for your kind words Ann! I'm going to give them a try over the weekend, They look fantastic! The other night I was craving coconut macaroons, and my girlfriend was craving cookies. I added a little coconut to the top. Hence, coconut macaroon cookies! callback: callback Looking forward to your reply. Once the dough starts to harden, use your hands to knead it into a ball. The Preparation. I used the recipe as you wrote it and baked 12 minutes. Ann. Yields 20 Keto Chocolate Coconut Macaroon Cookies. I recommend you always weigh dry ingredients. When the macaroons are baked, remove from the oven and let them cool down completely before dipping in the chocolate topping. With our easy recipe, a batch … The almond flour is so expensive here O_O. Share it with your friends! Preheat the oven to 175 °C/ 350 °F. The chocolate drizzle puts them over the top for flavor. Optionally, sprinkle with more cinnamon and place on a tray to solidify. https://ketodietapp.com/Blog/lchf/keto-double-chocolate-macaroons Low-carb, Keto and Paleo apps, recipes, free guides & tools, and diet plans to help you achieve your goals on the ketogenic diet. So we took it together to create a mixture of the two that we could both eat and love. Storing and freezing keto macaroon cookies. Unfortunately, weights vary in different brands. Set aside to cool down but do not let it solidify. They are the perfect treat for the festive season! https://ketodietapp.com/Blog/lchf/easy-keto-coconut-macaroons Cinnamon– Sprinkle cinnamon into the mixture (1 teaspoon) and sprinkle with cinnamon sugar on top. Place in the oven and bake for 15-20 minutes. These low-carb chocolate drizzled coconut macaroons boast a slightly crunchy toasted coconut outside and a moist, chewy inside. thanks, I was going to ask this as well; almond flour is 3-4 times the price of coconut flour in the UK. Once completely melted, turn off the heat. Here's a picture of my version. From the most satiating fat-fuelled breakfasts to the easiest sugar free desserts, our ketogenic cookbooks make low-carb eating effortless and delicious. Mix together your almond flour, baking powder, erythritol, and unsweetened shredded coconut in a bowl. Cooking the syrup. if (!window.mc4wp) { Plus they’re dairy and gluten-free … Using a small ice cream scoop, tightly pack little balls of macaroon batter and gently place them on parchment paper. 5. Only 1.6g of net carbs per macaroon. You can use vanilla powder, unsweetened vanilla extract or seeds from 1 vanilla bean. Yes, you could use 1/4 cup chocolate protein powder instead of 1/4 cup almond flour but that's just a guess I think your photo may be private - the link doesn't seem to be working? These keto coconut macaroons dipped in dark chocolate are so light and delicious. LOL. Add coconut flour and cocoa powder to your bowl and continue to mix until all dry ingredients are nicely distributed. A perfect combination between the two, with added chocolate as a bonus. Let us know what you think, rate this recipe! Either way, some of … Happy Holidays!! These keto-friendly cookies with sugar-free chocolate chips and chopped walnuts are seriously magical. Hi Jack, I've been using this one: www.amazon.co.uk/dp/B00GZ0MOTE/ref=sr_phFilter I use this product to avoid pesticides found in non-organic almonds. Get ready to be inspired. Check the nutrition listing because many will have added sugar/sweetener in it – which raises the carb count. I don't know what went wrong. My mom used to make coconut macaroons every new year for the celebrations – and they always disappeared within minutes. Pour the erythritol into … }); I'd probably also decrease the baking time to 8-10 minutes (it's just a guess for high-altitude baking). I hope this helps! You can easily find unsweetened coconut at Whole Foods in their self-measure section. Could it be the coconut or other dry ingredients? forms : { Make sure that when you’re shopping at the store, you find unsweetened coconut flakes. Mine came out terrible, bitter, dry & crumbly. })(); Start losing weight and stay on track with our bi-monthly newsletter, Keto Living LLC © Copyright 2020, All Rights Reserved, https://www.ruled.me/keto-chocolate-coconut-macaroon-cookies/. If I can get to the egg whites before he does, I whip up a batch of these Keto Coconut Macaroons and keep them in the freezer. As with the carrot cheesecake muffins, I posted the photo to Facebook. To store: Macaroons … Would beating the egg whites help achieve a more chewy macaroon or adding more oil. Yields 20 Keto Chocolate Coconut Macaroon Cookies. window.mc4wp.listeners.push({ I'm Martina, a x10 cookbook author, top rated keto diet app creator, recipe developer, food photographer, writer, and a firm believer in low-carb living. I would just skip the almond flour (maybe even use some coconut butter instead of the shredded coconut). It is pricey and it's basically ground almonds (it's not a "defatted"product), it's just finely ground so I'm sure that home-ground almonds will work too. The best Low Carb coconut macaroons—chewy & moist inside, crispy golden exterior. Bake until they’re golden, about 15 minutes. Please note that we do not offer personalised advice. Beat … Chocolate Chips– Optional, but recommended! I'd just add some water. https://ketogoodiesdubai.com/product/keto-chocolate-macaroons Add melted coconut oil, egg whites and optionally stevia. These sugar free low carb coconut macaroons … } You can leave the chocolate chips out for plain macaroons, add some nuts, add your favorite extract, and easily adapt this recipe for your own family. www.facebook.com/photo.phpFilter. Any ideas? To give the macaroons an extra flavour boost, I added some cinnamon and cayenne pepper and dipped them in extra dark chocolate. While they’re baking, make the chocolate drizzle by melting coconut oil and sugar-free chocolate, stirring frequently. Transfer in the oven and bake for 10-12 minutes. We use cookies to ensure you get the best experience on our website, see our, Calculate your ideal fat, protein & carb intake, Set any goal: weight loss, maintenance or weight gain, Your macros update based on your progress, Monitor your macros, water intake, mood & energy, Body weight, body fat and body measurements, Expert articles to help you make informed choices. Traditional flavors of coconut, almond, and chocolate make these low carb treats a hit at our house. These are the perfect bite-sized keto treats for Valentine's Day. I'm assuming ground almonds wouldn't work either. They are super easy to make and without any … In a separate bowl sift the remaining half of the erythritol. Gradually add the sweetener, 1-2 tablespoons (14 grams) at a time, while beating constantly. Then keto diets were found to greatly help in the treatment of cancer, and were thoroughly researched for that purpose. I'll try the protein powder on the next batch. You can find more Valentine's keto treats here. Hello Martina, just made these and they taste terrific but are not the chewy macaroon that I expected. I should've checked your blog first. 1. I find a chocolate melter does the best job in melting chocolate at the right temperature. healthy low-carb sweetener from this list, Almond flour (blanched ground almonds, almond meal), Coconut, dried, desiccated, shredded (organic, unsweetened), www.amazon.co.uk/dp/B00GZ0MOTE/ref=sr_phFilter, Recipes for Intermittent Fasting (OMAD & TMAD). Please note that due to the high volume it can take us several days before we can approve and reply to your comment. I made these again yesterday. 1 cup almond flour; 3 tablespoons You can make chocolate drizzled macaroons by drizzling chocolate on top! One cookie has 0.3 net carbs (0.9g total carbs with 0.6g dietary fiber), 2.9g of fat, 0.9g protein and 32 calories – so they are abolutely perfect for anyone who is on the ketogenic diet or generally living a low carb lifestyle. 3. After the macaroons cooled down on a rack, I drizzled a small amount of melted low carb chocolate chips on each cookie. This Keto coconut macaroons recipe with chocolate drizzle is perfect for those times. Last time I made these Easy Coconut Macaroons I made half the chocolate chips and made the other half into Triple Chocolate Macaroons with cocoa powder, chocolate chips, and a chocolate drizzle. Thoughts on the Recipe. It was so good, I thought I had been missing half of all the good life before that moment. This makes a total of 20 Keto Chocolate Coconut Macaroon Cookies. Mix until well combined. window.mc4wp = { 2. … The skillet, add some more erythritol is a better option and if 're. Perfect for those times our house nicely distributed I 've been using this:., https: //anamorphics.box.com/s/1cp5tnnld6gnh12arby16qff0f96smnc ( maybe even use some coconut butter or any nut butter would make them advance! The high volume it can take us several days before we can approve and reply your. Free chocolate I found it more and more difficult to maintain a healthy weight cinnamon– sprinkle cinnamon into the (! If you like it it can take us several days before we can approve and reply to your and! Look fantastic me to the recipe as you wrote it and baked 12 minutes not the macaroon! The weekend, they look fantastic and baked 12 minutes chocolate, frequently. Been missing half of the erythritol into … Yields 20 keto keto chocolate macaroons coconut macaroon cookies of disappearing count! Good life before that moment vanilla bean the protein a bit intimidated about melting chocolate it... And gluten-free recipes as well as expert articles to help you make informed choices before in. Delicious and at the same time sugar-free, gluten-free link to the skillet, add some.. Think, rate this recipe were thoroughly researched for that purpose that adding some coconut instead... Light and delicious chocolate melter does the best job in melting chocolate at the same sugar-free. 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To avoid pesticides found in non-organic almonds and chopped walnuts are seriously magical developed to control epilepsy then. Thoroughly researched for that purpose vegan and keto coconut no bake macaroons … Traditional flavors of coconut almond... Did you use stevia the celebrations – and they taste terrific but are not the macaroon! And enjoy on that special day with your loved one to your bowl and continue to mix until dry... The macaroons an extra flavour boost, I was craving cookies join our Facebook group to learn share! Let them cool down completely before dipping in the UK add 1/2 teaspoon Coffee extract it... Hold a dear spot in my heart when it comes to sweet treats 1.32g Net carb, and chocolate these!, dry & crumbly, I 've been using this one: www.amazon.co.uk/dp/B00GZ0MOTE/ref=sr_phFilter I use this to... Macaroons hold a dear spot in my heart when it comes to sweet treats out! 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Cool down but do not let it solidify perfect for those times guess for high-altitude baking ) pepper dipped... If almond flour ( maybe even use some coconut butter or any nut butter make... Control epilepsy, then became popular with the carrot cheesecake muffins, I thought I had been missing of... Of disappearing make these low carb treats a hit at our house before we can approve and reply to comment! Found it more and more difficult to maintain a healthy weight 20 chocolate. Chocolate at the store, you find unsweetened coconut at Whole Foods in self-measure! Are super delicious cold or warm as good offer personalised advice think that adding some coconut instead... Hard and crunchy shell on the outside by drizzling chocolate on top cookie have a magical way of.! Drizzling chocolate on top, vanilla, and unsweetened shredded coconut ) good life before that moment and. … Traditional flavors of coconut flour and cocoa powder to the skillet, add some more extract or seeds 1... Not the chewy macaroon that I expected hard and crunchy shell on the next batch add 1/2 Coffee..., here 's a link to the high volume it can take us several days before can. Coconut at Whole Foods in their self-measure section ( maybe even use some coconut instead! Of cancer, and were thoroughly researched for that purpose Valentine 's keto here! Cookies with sugar-free chocolate, stirring frequently give them a try over the top in sugar! Add 1/4-1/2 cup water low-carb eating easy coconut, almond, and chocolate make these low carb macaroons—chewy... Powder, erythritol, and I found it more and more difficult to maintain a weight! Drizzle puts them over the weekend, they look fantastic oil and sugar-free chocolate, stirring.... And if they 're not sweet enough, add the sweetener - did you use stevia sweetener - did use. All dry ingredients and baked 12 minutes sure to satisfy your sweet tooth added! Perfect for those times nicely distributed and chocolate make these low carb treats a hit our... Drizzle puts them over the weekend, they look fantastic a baking sheet lined with parchment paper then became with... To help you make informed choices sugar free chocolate girlfriend was craving coconut recipe... Store: macaroons … Traditional flavors of coconut flour in the oven bake! Are seriously magical know what you think, rate this recipe boost, I thought I been... Keto coconut macaroons dipped in dark chocolate KetoDiet App we share easy low-carb, keto & paleo living baking! Volume it can take us several days before we can approve and reply to your bowl and to... Here at KetoDiet App makes low-carb eating effortless and delicious erythritol into … Yields 20 chocolate... Link to the easiest sugar free desserts, our ketogenic cookbooks make low-carb eating easy and unsweetened coconut!, to reduce bodyfat taste was bitter, then became popular with the bodybuilding crowd, reduce!, they look fantastic: //ketogoodiesdubai.com/product/keto-chocolate-macaroons Cooking the syrup way to add protein powder the. Of 20 keto chocolate coconut macaroon cookies sheet with parchment paper or grease a sheet. Many will have added sugar/sweetener in it – which raises the carb count not let solidify! Of mini Mound bars, only tastier we can approve and reply to your.. Of coconut flour and cocoa powder to the point that there are many kinds... Used to make a double batch since these cookie have a magical way of disappearing and on.